In such uncertain and unsettling times, it’s the perfect breeding ground for fear and anxiety. Many people are feeling overwhelmed and dis-empowered with the new government restrictions and the impact it’s had on our food supply, employment, lock-downs, personal distancing and not enough medical ... VIEW POST
Articles
The Art of Slowing Down
The 'busy' trap. The challenge of modern-day life is we often feel like we're being pushed and pulled in all different directions and we never slow down! This can leave us feeling depleted, anxious, overwhelmed and unfulfilled with a desire for something more. We’re busier and more connected to the ... VIEW POST
Food Vibrational Frequency
Food Vibrational Frequency - how is it impacting your well-being?? You may be used to thinking about food from a nutritional perspective – but how about it’s vibrational energy value? Everything on this planet has an energetic vibration frequency. This is measured in hertz (hz). Not just every ... VIEW POST
Stress Resilience – FREE talk at Revitalise Centre
Stress Resilience - FREE Talk Where: Revitalise Centre, 7-9 Bardolph Street, Glen Iris When: Sunday May 5, 11:00 - 12:00pm Bookings: Eventbrite I have been collaborating with my fellow practitioners at the Revitalise Centre to create the “Sunday Series” which are a series of informative ... VIEW POST
What the heck is energy healing
I often get asked, "You do energy healing?? What the heck is that? Do you work for an energy company??" Ahhhhh, no... not exactly. I'm talking about human energy. Universal Life Force. Metaphysics. The human biofields. Chakras. Meridians. Chi. That kind of energy. This is normally followed ... VIEW POST
Coaching FREE goodies
I'm so excited to be offering you these amazing FREE goodies!! When you book a 90min coaching consultation ($150) with me you'll receive $100 worth of extras to help support your mind and body health. You'll receive: A 30min Reiki Treatment to help restore calm, reduce feels of stress and ... VIEW POST
