I often get asked, "You do energy healing?? What the heck is that? Do you work for an energy company??" Ahhhhh, no... not exactly. I'm talking about human energy. Universal Life Force. Metaphysics. The human biofields. Chakras. Meridians. Chi. That kind of energy.

This is normally followed by...silence as someone tilts their head to one side and a puzzled look appears across their face.

And I get it. Really I do.

If you are unfamiliar with energy healing it must seem kinda out there and hard to get your head around. But let me try and break it down for you and hopefully it will make more sense.

All the thoughts, emotions and experience we have had leave an energetic imprint on our body.

Just because you can't see this imprint (though many intuitive practitioners and healers CAN actually see this) it doesn't mean it's not there.

You must be aware of how different you feel physically in your body when you are stressed v's happy?? Or if you've experienced trauma what an impact it's had on you. You can energetically FEEL that in your body. A negative experience can leave you feeling zapped of energy, exhausted and clouded. These experiences can all show up in your energy meridians too.

If we are not actively releasing, healing or letting go of negative energy it can start to build up in our body and this can block our natural flow of energy around our body.

This natural energy is called our Chi and it's a balance of positive and negative energy which is constantly moving around our body.

We are sort of like a walking talking AA battery which has a positive symbol at one end and negative symbol at the other - it's balanced. Everything in nature needs to be balanced to be in harmony. Night & Day. Birth & death. Summer & Winer.

So if you think of our energy is like a stream of fresh running water which is clear and full of life. So too is our energy when it’s healthy. It's clear and bright and it helps us to thrive and feel energised.

But when water is stagnant and not moving it becomes dark and murky and the perfect place for bacteria to breed.

When our energy is not flowing it becomes murky and this is a perfect place for emotional or physical ailments (dis-ease) to manifest.

Energy healing modalities; like the holistic blend I use in Mind Body Soul Therapy; helps to support the clearing, rebalancing and restoring of your energy. It's non-invasive and gently shifts blocks and recalibrates your energy.

Some of the techniques I use work with vibrational frequencies - as that's what energy is after all - a vibrational frequency. So if your frequency is low due to stress or illness, for instance, I can help raise your frequency to a higher level so you feel better.

PS - If you are interested in learning more about energy healing I suggest you read my About Reiki or my post on Universal Life Force.

x Rigel

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