What are Vibrational Essences? Vibrational essences (also know as elixirs) are created by capturing the energetic imprint of something. This is often done with flowers and crystals but can be done with almost anything. Essences work in a similar way to homeopathy, in that there is little to none of ... VIEW POST
(Part 4) Bio Hacking Your Health With Mushrooms Extracts
I love bio-hacking and trying new natural health products that will boost my nutritional intake and have natural health benefits. I’ve been using Reishi mushroom extract powder for over a year in my coffee for it’s immune and brain health support. When I discovered there were liquid mushroom ext ... VIEW POST
(Part 3.) Essential Oils To Boost Your Immune Health
Essentials oils have been used for thousands of years for their incredible health benefits. By separating the oils of the plant you are extracting most powerful and healing part of the plant into a single bottle. When applied topically essential oils have the ability to pass through your skin ... VIEW POST
(Part 2) Nutrition – 8 Immune Boosting Foods
Fueling your body with nutrient-dense foods provides essential vitamins and minerals to your body to help you be at your peak performance. This includes your cognitive ability, your energy and all your body's essential functions (eg. reproductive and digestive system). And most importantly, what ... VIEW POST
(Part 1) Physical health – 5 things you should do for your immune health
Maintaining strong physical health is the obvious place to start when thinking about immune health. Strangely from an energy healing and vibrational medicine perspective, the physical body is the last place illness shows up. Illness will show up first in your energetic body (eg your aura or ... VIEW POST
(Introduction) Immune Health And Resilience
In such uncertain and unsettling times it’s the perfect breeding ground for fear and anxiety. Many people are feeling overwhelmed and dis-empowered with the new government restrictions and the impact it’s had on our food supply, employment, lock-downs, personal distancing and not enough medical reso ... VIEW POST
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