Reiki is a gentle hands-on therapy that originated in Japan. It is based on the concept of channelling universal life force energy to promote healing and balance in the body, mind, and spirit. You may be interested how Reiki can help to lower stress hormones. This is due to the deep relaxation ... VIEW POST
The Art of Slowing Down
The 'busy' trap. The challenge of modern-day life is we often feel like we're being pushed and pulled in all different directions and we never slow down! This can leave us feeling depleted, anxious, overwhelmed and unfulfilled with a desire for something more. We’re busier and more connected to the ... VIEW POST
Stress Resilience – FREE talk at Revitalise Centre
Stress Resilience - FREE Talk Where: Revitalise Centre, 7-9 Bardolph Street, Glen Iris When: Sunday May 5, 11:00 - 12:00pm Bookings: Eventbrite I have been collaborating with my fellow practitioners at the Revitalise Centre to create the “Sunday Series” which are a series of informative ... VIEW POST
