Fueling your body with nutrient-dense foods provides essential vitamins and minerals to your body to help you be at your peak performance. This includes your cognitive ability, your energy and all your body's essential functions (eg. reproductive and digestive system). And most importantly, what ... VIEW POST
(Part 1) Physical health – 5 things you should do for your immune health
Maintaining strong physical health is the obvious place to start when thinking about immune health. Strangely from an energy healing and vibrational medicine perspective, the physical body is the last place illness shows up. Illness will show up first in your energetic body (eg your aura or chakras) ... VIEW POST
(Introduction) Immune Health And Resilience
In such uncertain and unsettling times, it’s the perfect breeding ground for fear and anxiety. Many people are feeling overwhelmed and dis-empowered with the new government restrictions and the impact it’s had on our food supply, employment, lock-downs, personal distancing and not enough medical ... VIEW POST