DOWNLOADABLE RESOURCES

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Below is a selection of reference material to support your physical and emotional wellbeing.
You are welcome to download whatever takes your interest.
I hope you find them supportive.

x Rigel

WELLNESS CHECKLIST

DOWNLOAD HERE

CHAKRA BALANCING CHART

DOWNLOAD HERE

10 PERSONAL GROWTH STRATEGIES

DOWNLOAD HERE

ESSENTIAL OIL RECIPES FOR HOME

DOWNLOAD HERE

ESSENTIAL OILS FOR BEGINNERS

DOWNLOAD HERE

We acknowledge the Wurundjeri people of the Kulin Nation as the owners of the land on which we work and live and recognise that sovereignty was never ceded. We respect Elders past, present and emerging and their continued custodianship and connection to land, waters and community.

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