DOWNLOADABLE RESOURCES

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Below is a selection of reference material to support your physical and emotional wellbeing.
You are welcome to download whatever takes your interest.
I hope you find them supportive.

x Rigel

WELLNESS CHECKLIST

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CHAKRA BALANCING CHART

DOWNLOAD HERE

10 PERSONAL GROWTH STRATEGIES

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ESSENTIAL OIL RECIPES FOR HOME

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ESSENTIAL OILS FOR BEGINNERS

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We acknowledge the Wurundjeri people of the Kulin Nation as the owners of the land on which we work and live and recognise that sovereignty was never ceded. We respect Elders past, present and emerging and their continued custodianship and connection to land, waters and community.

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